Let’s dive into a topic that I think many of us can relate to: Deeply focusing on a hobby or project and the potential impact they can have on our real lives. This could be things like video games, art or even binge-watching TV shows. Whatever it might be I am going to refer to […]
Monthly Archives: May 2023
14
May
May
TLDR: exploring a tool and method for thinking outside the box to solve problems. A Wildcard view I am sure we all go through periods when we are off-centred dealing with a big event or emotion feeling like it is going in circles. For myself when I am in this rut, I am blind to […]
07
May
May
TLDR: preparing myself to start a calorie surplus phase and tackling some barriers to the change. Setting the Signs Do you ever find yourself heading into an uncomfortable phase knowing it’s going to be good once you get through it? It has been four months since I set the goal the change my habits around health […]