let the light in 1

One little difference that I have for around the house is to open all the windows and blinds and let all the natural light and fresh air in. As simple as it sounds changing the light can transform the space and your mood. I had never really considered the notion that our environment impacts us, living in a house with the curtains always drawn making it very so dark; I felt lethargic, unmotivated and only interested in being on the couch and binging the next big TV show.

On the days I would open up and let the outside in I realised a huge change in my mood and motivation – now when the weekend hits opening the windows and letting that outside world come in! Simply the energy I get makes me *actually* love to clean and make my house my sacred space.

So my takeaway is this, open everything up when the sun is shining

I have created a template to start documenting your daily or weekend ritual

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